Author Archives: mdilwort

Author Archives: mdilwort

Navigating Mental Health During the Holidays and Winter Season

Navigating Mental Health During the Holidays and Winter Season

, Library Resources
The holiday season and winter months can be a challenging time for people. While this period often brings joy and celebration, it is also the coldest and darkest time of the year, and it can lead to feelings of stress, loneliness, and depression. Here are some tips to help you maintain your mental health during this time. 1. Acknowledge Your Feelings It’s okay to feel a mix of emotions during the holidays. Whether you’re feeling homesick, overwhelmed by academic pressures, or just not in the festive spirit, acknowledging your feelings is the first step towards managing them. 2. Stay Connected Isolation can exacerbate feelings of loneliness and depression. Try to stay connected with friends and family, even if it’s through … Continued
The Winter Solstice

The Winter Solstice

, Other
On Saturday, December 21st at 4:19 AM, the winter solstice will usher in the season of Winter.  Along with snow, lower temperatures and less daylight, however, the winter solstice also brings wonder, traditions and atmospheric changes that have inspired and connected humans for millennia.  Take a look at some of the phenomena that accompanies the solstice. The word solstice comes from two Latin words meaning “sun stoppage” because the amount of daylight is shorter or longer than usual.  In winter, the sun is closer to the earth, a phenomenon known as perihelion, but the angle that the sun’s rays reach the earth make them less warming.  Hence, the seasons are dependent on the sun’s position relative to the earth.  The … Continued
The End (of the semester) is Nigh!

The End (of the semester) is Nigh!

, Jesse Whitton, Library Resources
As the end of the semester approaches, it’s the perfect time to gather all the research resources you need for your final projects and exams. The IU East Campus Library is here to support you with a wealth of materials, from academic journals and books to online databases and a quiet place to study. Make the most of these resources to ensure you’re well-prepared and ready to excel in your upcoming assessments. Discover the groundbreaking works of Europe’s early film pioneers, including Alice Guy-Blaché, the first female filmmaker, through the Victorians on Film database. This collection offers a fascinating glimpse into the lives of late Victorians and Edwardians. Meanwhile, across the Atlantic, the United States was experiencing the Gilded Age—a … Continued
November is National Scholarship Month

November is National Scholarship Month

, , outreach, Website
Paying for college can feel daunting.  Thankfully, there are a number of ways to fund a college education, and scholarships are one of the best available options.  Not only are scholarships a form of free money, but there are thousands of them available that can assist every kind of student in virtually every subject.  Scholarships can offset other forms of financial aid, so if you are a student who is taking out loans to fund your education, a scholarship can reduce the amount you borrow, meaning you owe less in student loans in the long run. Automatic Scholarships Some IU East scholarships are applied at the time of your admission.  Depending on your date of enrollment, your GPA and your … Continued
International Education Week

International Education Week

Library Resources, Matt Dilworth
The benefits gained from international education – from brief study abroad trips to full semesters spent in other countries – include enhanced perspective, communication, and a level of ‘big picture’ thinking that is hard to replicate with any other experience.  Not only does international education expand student horizons, it also increases future employment options; building connections and trans-cultural skills that are desirable to many multinational companies.  International Education Week, from November 18-22 this year, is a joint initiative of the U.S. Department of Education and the U.S. Department of State to increase awareness of and participation in study abroad programs and build these skills.  Numerous events are planned, including the public release of the Open Doors Report on International Educational … Continued