Mental Health Awareness Month
May is Mental Health Awareness Month and the theme this year is ‘Mind Your Health’, a look at how mental health works as a component of overall health. The mind and the body influence each other, and caring for one benefits the other. That’s a principle that education has long espoused – physical education classes and athletics programs work side-by-side with courses dedicated to science and math and literature and psychology and foreign language, because nurturing the mind benefits the body, and caring for the body helps cultivate an agile mind. Your IU East Campus Library has lots of resources to help you learn about these topics – from the new fifth edition of the American Psychological Association’s mental … Continued